The Birth of Women Bodybuilding Contests

The first women bodybuilding contests were the Missthe most prestigious contest among professional
Physique and Miss Americana Contests of the earlybodybuilders. It must be noted that during these times,
1960s. During these early contests, emphasis was onthe entrants were mostly naturally endowed with their
the "pleasing" female form, so the contests were reallymuscular bodies and the winners of such contests had
more like the bikini contests of today. Women whovery little weight training experience. This trend was to
were serious bodybuilders rarely won because thechange in 1983 when the more muscular contestants
judges preferred to see seductive curves.resulting from intensive weight training programs
In 1978, the 1st US Women's National Physiquestarted appearing in the contests.
Championship was held in Canton, Ohio. This was theIn 1986, the American Federation of Women
first contest where the competitors were judged onBodybuilders was founded and along with the Ms.
musculature as well as poise. Although considered toInternational contest - the first one sanctioned by the
be the birth of the true female bodybuilding competition,International Federation of Bodybuilders and aired on
many consider women bodybuilding competitions to benational television. These developments triggered a
officially inaugurated with the establishment of thenational awareness of the women bodybuilders in the
National Physique Committee in 1980 and the launchingUS and from these humble beginnings, women
of the 1st NPC National Competition. That same yearbodybuilding competitions evolved into the global sport
gave birth to the Ms. Olympia contest, which is nowthat is known today.