| Have you ever seen the site's with the amazing | | | | look a little different, in the face especially. The hair will |
| photos of the complete body transformation? Of | | | | almost always be a different style, length and |
| course you have. Believe it or not, 99% of them are | | | | sometimes even color. Why? It is so you don't notice |
| true and legitimate before and after photos. And the | | | | as easily what enabled the real "transformation" to |
| transformations are amazing indeed. Here is what they | | | | occur. |
| don't show you. | | | | The passage of a LOT OF TIME. |
| Muscle building and fat loss goals are things to be | | | | Not the 8 week, 30 day, 60 day, 12 week, ripped, cut, |
| taken seriously. They can be the literal difference | | | | chiseled, huge, massive, muscle bound time frame they |
| between life and death for some people. The decision | | | | are promising. If you're 100 lbs overweight you can |
| to change one's physical appearance is a huge one, | | | | drop 30-40 fairly quickly. Or, if you've never lifted |
| something to not be taken lightly. It is life changing to go | | | | before, you can gain 5-10 lbs of muscle fairly easily. |
| from an overweight out of shape person to a fit, lean, | | | | And you can do THAT in 8 weeks or so. But you will |
| well built specimen. Every aspect of your life improves, | | | | NOT go from 20% body fat to under 9% (where you |
| from the obvious physical changes to the less obvious | | | | MUST be for abs to show), or go from being a 90 lb |
| boost in self confidence and elevated feeling of self | | | | weakling to a middle linebacker physique in 8 weeks. |
| worth. And the even less obvious way in which every | | | | You also won't do it in 8 MONTHS, unless you quit |
| one around you treats you, especially the people who | | | | your job, hire a trainer and a chef and happen to be |
| don't know you and make their initial judgments on | | | | 18-22 years old. |
| how you look and carry yourself. | | | | Anything that makes as much difference in your life as |
| The person that makes the decision to "change" is like | | | | a "body transformation" will, will not come easy or |
| anyone would be, looking for the easiest and fastest | | | | quick. But it will be worth it. I just came back from 3 |
| route to their desired destination. So it's obvious that | | | | weeks in south Florida, hanging on the beaches |
| ads and programs will promote how easy and fast | | | | everyday. I saw no "after" photos walking around. |
| you can go from this to that. And a picture is worth a | | | | None at all. One of the major reasons for that is |
| 1000 words. Actually, two pictures. The before and | | | | because people buy into the hype and when it doesn't |
| after. | | | | happen as promised they quit, or they don't believe the |
| I said before that 99% of theses shots are legit, and | | | | hype and never get to know that it is possible to |
| they are. And the photo's are not doctored or altered, | | | | accomplish what they see in the photos, just not in 8 |
| in most cases. It is the same person's head on their | | | | weeks. Simply realize that a lean well built body is |
| body in both shots. But if you look at any of these | | | | about a life style. You don't change that overnight. |
| very closely, you will notice that the people always | | | | |