| 1. Different body building routines for everyone: | | | | person may not work for you. Different amount of |
| Depending on the designer of these routines, body | | | | weights and reps will not get you the chiseled body |
| building routines vary from person to person. Those | | | | you always wanted. The only way you can do things |
| routines which give the required results in a very short | | | | right is by going through the trial and error method. This |
| period of time are said to be the best body building | | | | will bring on you both failures as well as success. It will |
| routines. Hence, many of the body builders go in for a | | | | help you modify your body building routine to suit you |
| routine which will make them work less and provide | | | | the way you want it to. |
| them with good results. | | | | Even though your body building techniques are fine and |
| 2. Copying will do you no good: | | | | go on well with you, you need change. Change is very |
| For those budding body builders, it is not as easy as | | | | important. The addition and elimination of exercises will |
| we see on television to get the kind of body Arnold | | | | help you chisel your body and get the right kind of |
| Schwarzenegger has. People who copy the routines | | | | body you have been expecting to get for a long time. |
| of miss universe or Arnold will not yield them with the | | | | Taking proper nutrients will help in your daily routines. |
| results they expected. | | | | It is also considered very important in knowing how |
| Actually speaking it is not wrong to copy any of these | | | | much time you can workout at a stretch. Body building |
| routines, but you will have to make up your mind that | | | | routines if performed longer than necessary will just |
| you will not end up with the same results as the other | | | | strain you. In most of the cases, these exercises for a |
| person who has followed this routine. You can also not | | | | single session should not be prolonged over seventy |
| expect to get the same kind of results in the same | | | | five minutes. It is also not good if you perform more |
| amount of time. You also have to bear in mind that | | | | than five routines a week. If you go on further, you will |
| these short span routines which worked for one | | | | strain yourself and will also be overdoing the routine. |