Body Building - How to Succeed - Part 5

Natural Bodybuilding(IOC) in order to promote, coordinate and administer
Drug Testingthe fight against drugs in sport.
Bodies which are part of WADA include:
INBA - International Natural Bodybuilding AssociationAustralian Sports Anti-Doping Authority (ASADA),
INBF - International Natural Bodybuilding Federationpreviously known as Australian Sports Drug Agency
NGA - National Gym Association(ASDA)
NANBF - North American Natural BodybuildingNew Zealand Sports Drug Agency (NZSDA)
FederationWADA's principal activities include scientific research,
NPC - National Physique Committeeeducation, development of anti-doping capacities and
NPA - Natural Physique Associationmonitoring of the World Anti-Doping Code, which
OCB - Organization of Competitive Bodybuildersharmonises the regulations regarding anti-doping in all
Each of these organisations has their own list ofsports and countries. It also produces, annually, a list of
banned substances and individual methods of drugprohibited substances and techniques that sporting
testing. Three of the more common testing methodsindividuals are not allowed to take or use.
include:The UNESCO International Convention against Doping
Polygraph - Also known as a lie detector, it is ain Sport was the first global international treaty. It was
method in which the subject is asked a series ofsigned by 191 governments in October 2005 and
questions and the responses are recorded on abecame legally binding in February 2007.
machine which measures the reactions caused byProfessional Natural Bodybuilder
changes in blood pressure, pulse rate, respiration,In much the same way as the IFBB (International
breathing, body temperature and conductivity of theFederation of Bodybuilders), Natural Bodybuilding
skin. The basis for this test is that both true and falseencompasses numerous organisations which sponsor
responses will produce distinctive, but different,competitions in which the up-and-coming can rise to
measurements in the form of a graph.the rank of professional natural bodybuilder. As would
Urinalysis - This involves a number of tests performedbe expected, these organisations conduct routine tests
on urine samples from the subject. One such test canto detect controlled or banned substances, such as
be conducted using urine dipsticks, in which the resultsAnabolic steroids, Prohormone, and Diuretics.
of the test can be determined by observing changes inProfessional organisations include the following:
colour.IFPA - International Fitness and Physique Association,
Blood Testingwhich is the professional affiliate of the OCB
The actual process of drug testing is normally(Organisation of Competitive Bodybuilders) and NANBF
conducted at the national level. A request for testing is(North American Natural Bodybuilding Federation)
usually instigated by either one of the sport'sNGA - National Gym Association
federations or the promoter of a particular event. TheINBA - International Natural Bodybuilding Association
various national drug and anti-doping bodies areWNBF - World Natural Bodybuilding Federation, which
arranged under the umbrella of the World Anti-Dopingis the professional affiliate of the INBF (International
Agency (WADA), which was set up in 1999 throughNatural Bodybuilding Federation) and NEPA.
the initiative of the International Olympic Committee